From a secure childhood

to a successful adulthood

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Positive ways to take the worry out of parenting

Support your children to cope with challenges – Triple P programs have many simple strategies you can start using right now!

  • Promote your child’s or teenager’s emotional well-being.
  • Make family life more enjoyable for everyone with routines and rules that really work.
  • Backed by 35+ years of research studies here and around the world.

You might be interested in…

Young child with angry expression on their face, soft focus background

Preventing temper tantrums

Some things parents do to try to stop tantrums can actually make them worse. Find out more about why tantrums occur.

Mother kissing newborn baby on the forehead

Adapting to parenthood

Ways to handle emotional changes that take you by surprise.

Support your anxious child/teen – free online program and more

Anxiety-coping skills for kids

Anxiety in kids and teens is at record levels, but now parents can teach effective skills and strategies to dramatically reduce it.

Articles and News

Catch up on Triple P’s articles to help you confidently navigate every stage of your parenting journey. We also share real-life stories, news and more.

Reframing routines – helping our kids cooperate
8 min read

Reframing routines – helping our kids cooperate

April 15, 2025

Discover how reframing routines can help kids cooperate, reduce conflicts, and ease daily challenges, creating a calmer and more connected family life.

Read more

The day-to-day challenge of finding balance
8 min read

The day-to-day challenge of finding balance

April 15, 2025

Finding balance as a parent can feel challenging, but it is possible with these practical tips for reducing stress, prioritising well-being, and improving mental health.

Read more

Game over or game on? Screen time and kids’ mental health
8 min read

Game over or game on? Screen time and kids’ mental health

April 15, 2025

Learn how to balance kids’ screen time to support mental health, promote safety, and encourage positive digital habits in today’s tech-driven world.

Read more

Find which course suits you best

Every family’s different, so we make it easy to choose the parenting support that fits your situation.

  • 1/4

    Triple P Online for Baby

    Create a positive foundation, right from the start

    Online <0 to 1 year Free 7 x 30 mins
    • Nurture your baby’s development
    • Understand their cues and strengthen your bond
    • Look after your emotional wellbeing
  • 2/4

    Triple P Online

    Confidently handle everyday parenting challenges

    Online under 12 years Free 8 x 30 mins
    • Improve behaviour and grow closer
    • Positively influence your child’s development
    • Create a happier, calmer family life
  • 5/7

    Teen Triple P Online

    Raise happy, responsible and resourceful teens

    Online 10 to 16 years Free 6 x 30 mins
    • Positively influence your teen’s life skills
    • Confidently address behaviours
    • Build connections and enjoy family life more
  • 3/4

    Fear-Less Triple P Online

    Build resilience in children and help them manage anxiety

    Online 6+ years Free 6 x 30 mins
    • Get a better understanding of anxiety
    • Learn what to do when your child is anxious
    • Boost resilience and coping skills
  • 4/4

    Family Transitions Triple P Online

    Support your child through separation or divorce

    Online under 12 years Free 5 x 30 mins
    • Create stability and reassurance for children
    • Learn proven co-parenting strategies
    • Handle challenges calmly and confidently
  • 6/7

    Sessions

    Check the calendar – find a parenting support session near you

    With others 0 to 16 years Some free
    • Learn more about positive parenting
    • Explore topical issues
    • Boost your parenting confidence
  • 7/7

    Providers

    Search the provider map – find personal parenting support near you

    One-on-one 0 to 16 years Some free
    • Find help near you
    • Access a personal Triple P provider
    • Build your parenting confidence

We're here to help your family

More than 4,000,000 children and their families have been helped by Triple P – in fact, we help parents and families right around the world, in more than 25 countries. So we can help you, too!

Contact Triple P

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