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Positive ways to take the worry out of parenting

Support your children to cope with challenges – Triple P programs have many simple strategies you can start using right now!

  • Promote your child’s or teenager’s emotional well-being.
  • Make family life more enjoyable for everyone with routines and rules that really work.
  • Backed by 35+ years of research studies here and around the world.

You might be interested in…

Young child with angry expression on their face, soft focus background

Preventing temper tantrums

Some things parents do to try to stop tantrums can actually make them worse. Find out more about why tantrums occur.

Mother kissing newborn baby on the forehead

Adapting to parenthood

Ways to handle emotional changes that take you by surprise.

Support your anxious child/teen – free online program and more

Anxiety-coping skills for kids

Anxiety in kids and teens is at record levels, but now parents can teach effective skills and strategies to dramatically reduce it.

Articles and News

Catch up on Triple P’s articles to help you confidently navigate every stage of your parenting journey. We also share real-life stories, news and more.

Reframing routines – helping our kids cooperate
8 min read

Reframing routines – helping our kids cooperate

April 15, 2025

Discover how reframing routines can help kids cooperate, reduce conflicts, and ease daily challenges, creating a calmer and more connected family life.

Read more

The day-to-day challenge of finding balance
8 min read

The day-to-day challenge of finding balance

April 15, 2025

Finding balance as a parent can feel challenging, but it is possible with these practical tips for reducing stress, prioritising well-being, and improving mental health.

Read more

Game over or game on? Screen time and kids’ mental health
8 min read

Game over or game on? Screen time and kids’ mental health

April 15, 2025

Learn how to balance kids’ screen time to support mental health, promote safety, and encourage positive digital habits in today’s tech-driven world.

Read more

Find which course suits you best

Every family’s different, so we make it easy to choose the parenting support that fits your situation.

We're here to help your family

More than 4,000,000 children and their families have been helped by Triple P – in fact, we help parents and families right around the world, in more than 25 countries. So we can help you, too!

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