Why Fear-Less Triple P Online makes all the difference
Learn how to manage anxiety in children and teens and help them become more emotionally resilient - this full toolkit of tips and ideas really works!
- Get a better understanding of anxiety and fear and what can be done about it.
- Get a whole range of tools and strategies based on proven principles.
- Know what to do when your child is anxious or upset.
- You choose what works for you – adapt to suit your family, your values.
- Do it on your phone, computer, or tablet.
- Videos and fun interactive learning.
- 24/7 online, at your place, at your pace.
- Track your progress and print your certificate.
Is Fear-Less Triple P Online right for my child?
- Less Triple P Online right for my child?
- Whether it’s anxiety in children or teen anxiety, you can help them develop their own toolkit of coping skills to overcome it.
- Break the cycle of anxiety and avoidance, in a safe and gradual way.
- Understand what’s within your control to change.
- Improve your relationship with your children.
- Enjoy being a parent more!
Support your child’s coping skills
(and improve yours, too!)
The Fear-Less Triple P Program is part of the Triple P Positive Parenting Program®. Fear-Less isn’t about eliminating fear altogether – sometimes, fear protects us. Instead, it’s about giving your family a toolbox of strategies, skills, and knowledge to better understand anxiety in children, manage anxious feelings and stop unnecessary worrying. Fear-Less Triple P is based on extensive research with families of anxious children by clinical psychologists. It can work for you too — and now it’s online!
What will I find in the Fear-Less Triple P Online course?
Let's do this!
Choose one of the below, for parents/caregivers of kids (6-14 years) who are often anxious – either way, you can get plenty of great ideas to help your child or teenager manage worries and anxious feelings affecting daily life.
Fear-Less Triple P - Free
- Understand anxiety and fear and how to reduce it
- Proven principles to help children develop their own anxiety coping skills
- Know what to do when a child is anxious or upset
- Explore your options
- Get help to decide if online is right for you
- Extra in-person Triple P parenting support may be available
Fear-Less Triple P Online - Purchase
- Understand anxiety and fear and how to reduce it
- Proven principles to help children develop their own anxiety coping skills
- Know what to do when a child is anxious or upset
- Start immediately
- Online 24/7
- 6 modules, $96.25 *exclusive of tax
Commonly asked questions
Fear-Less Triple P Online is based on the face-to-face version of Fear-Less Triple P, which has been shown to reduce anxiety in children and their siblings when their parents completed the program. It’s based on well-established principles of psychology including cognitive behavioural therapy.
On average, each module in the program usually takes about an hour to complete. Of course, everyone is different, and some people might take a little more or less time.
Some people like to do a whole module in one go. Others like to break it up into smaller chunks. We've found that a module per week works well for most people, as it gives you plenty of time to absorb what you're learning, try out some practical exercises, and start using the skills in your everyday parenting life.
Whether you want to finish your program in a few days, take it slow over a period of weeks or months, and even revisit it later - it's up to you!
Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organizations or unauthorized personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the program is anonymized. If you’d like more information, please review our privacy policy.
Fear-Less Triple P Online is suitable for parents of children aged 6 to 14 years. There are also online positive parenting courses for parents of children under 12 Triple P Online and parents of teenagers Teen Triple P Online. These are more general positive parenting courses. You can find more information on them elsewhere on this website.
It is great if both parents can do the course, but it’s not essential. When both parents, or a parent and another caregiver both do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. If you want both parents to have their own workbook and certificate, you need to ask for two access codes.
Fear-Less Triple P, like other Triple P programs, isn’t about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. So if your question’s about parenting an anxious child, we suggest you go ahead and do the program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details via our social media channels, or through your local Triple P support service.